Power Oats Breakfast Cereal (GF, SF)

Spicy Millet Morning Cereal  (GF. SF)

Baked Pancake for Him

Mighty Cereal  (GF, SF)

Pumpkin Pie Fro-Yo (FG, SF)

Spicy Millet and Amaranth Porridge (GF, SF)

Buckwheat Pancake (from the mix) (Vegan, GF, SF)


Sprouted Beans Salad

MAINs (Gluten Free and Sugar Free):

Baked Eggs with Spinach

Baked Eggs with Buckwheat

Miso Glazed Salmon with Red Rice and Baked Vegetables 

Baked Salmon with Spicy Lentil Salad

Moroccan Harira

Chicken Liver in Pomegranate Molasses

Socca Al-Arabia

Shish barak (Arabic Dumplings in Yogurt Sauce)

Quinoa Pilaf

“Blackened” Nile trout and green

Simply Baked Salmon 


Baked Sweets:

Plum Coffee Cake

Mango Mousse Cake

Apple Spiced Coffee Cake 

Chia Seeds Carob Cookies (GF, SF)

Orange and Dates Loaf Cake


Pomegranate and Banana (GF, SF)


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